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View Full Version : Anyone here a trainer???


ChopSticks
09-16-2007, 09:18 AM
Id be willing to pay. im located in broward. i need someone who can work with me im serious. i need nutrition and work out plan and someone willing to train me. want to lose maybe 10 lbs a months. thats 2.5 lbs a week. im ready. let me know if your serious. or maybe if you can suggest someone that will be great. we can talk price. thanks in advance. currently i have a gym membership at la fitness and planet fitness.

serious responses only please.

rick the ripper
09-16-2007, 09:54 AM
How much are you wanting to lose hit me up on aim sn mrmyz and I can hook you up with alot of stuff my shit is mostly combat sport oriented I can give you an idea of what we'd do and if its not your thing i can point you in the direction of other trainers that can reach your goals

Jeremy
09-16-2007, 10:19 AM
Id be willing to pay. im located in broward. i need someone who can work with me im serious. i need nutrition and work out plan and someone willing to train me. want to lose maybe 10 lbs a months. thats 2.5 lbs a week. im ready. let me know if your serious. or maybe if you can suggest someone that will be great. we can talk price. thanks in advance. currently i have a gym membership at la fitness and planet fitness.

serious responses only please.

whats ur height and weight and age

i have an awesome trainer.. let me know

he helped me lose a LOT

NiZMo1o1
09-16-2007, 01:01 PM
Id be willing to pay. im located in broward. i need someone who can work with me im serious. i need nutrition and work out plan and someone willing to train me. want to lose maybe 10 lbs a months. thats 2.5 lbs a week. im ready. let me know if your serious. or maybe if you can suggest someone that will be great. we can talk price. thanks in advance. currently i have a gym membership at la fitness and planet fitness.

serious responses only please.


Come on now , you know your not always going to get a serious responses

Leo
09-16-2007, 02:21 PM
i have a routine that a trainer gave me to lose weight if u want it. u do it for a few weeks. as far as diet goes see a nutritionist. i have a few friends that are trainers ill see if any of them are in broward

ChopSticks
09-17-2007, 04:29 AM
Come on now , you know your not always going to get a serious responses

see what i mean. go ahead add that one to your post count.

1JALi
09-17-2007, 04:30 AM
see what i mean. go ahead add that one to your post count.

LOL

rick the ripper
09-17-2007, 04:32 AM
u start your diet yet

ChopSticks
09-17-2007, 08:59 AM
u start your diet yet
im going to the store today. to shop for the food. and im going to start on wednesday.

ChopSticks
09-21-2007, 08:30 AM
Started the diet today.

Jeremy
09-21-2007, 08:32 AM
chopsticks

hit me up on aim today

ChopSticks
09-21-2007, 08:41 AM
whats your aim.

Jeremy
09-21-2007, 09:25 AM
agent r1ce

oliver
09-21-2007, 04:17 PM
i dont think you need a trainer. just read online for routines and pick one that you like. just start off slow. if you said to gain weight I would understand for a spotter